Perfect Apologitis

“Never apologize and never explain – it’s a sign of weakness.” – John Wayne This year, I set some goals for myself.  One goal is to master the omelet.  I loved scrambled eggs with lots of veggies and cheese, and I figured I could work on my presentation. My first attempt was – let’s call... Continue Reading →

Yoga and Asking for Help

The last few months have been difficult for me.  I’ve had to take a break from my favorite exercise – pole dance– and let my body heal.  Since I’m terrible at inactivity, and even worse at watching my body lose its hard-earned results, I looked for ways to exercise while healing.  One of my favorite... Continue Reading →

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